{"id":267,"count":9,"description":"Hommous kommt vom arabischen Wort &#034;Kichererbsen&#034;. Es ist eine der ber\u00fchmtesten Vorspeisen in Syrien und der arabischen Welt, und es ist das beliebteste Essen unter Touristen aus der ganzen Welt. Es ist ein levantinisches Dip oder eine Brotaufstrich aus gekochten, p\u00fcrierten Kichererbsen mit Tahina \/ Tahina (Sesampaste), Oliven\u00f6l, Zitronensaft, Salz und Knoblauch. Da der Hauptbestandteil dieses Lebensmittels die Kichererbsen sind, wird es als eine ganze Mahlzeit betrachtet; es hat gro\u00dfe Mengen an Ballaststoffen und anderen N\u00e4hrstoffen. 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