{"id":290,"count":4,"description":"Trockene Malve (muskraut) sind die Bl\u00e4tter von Corchorus olitorius. Es ist beliebt in den L\u00e4ndern des Nahen Ostens, Ostafrikas und Nordafrikas. Es ist ziemlich bitter, und wenn sie gekocht wird, ist die resultierende Fl\u00fcssigkeit eine dicke, stark schleimige Br\u00fche; es wird oft als &#034;schleimig&#034; beschrieben, eher wie gekochte Okra. Es kann getrocknet werden wie das, was wir auf unserer Speisekarte haben. Es wird im Allgemeinen gekocht gegessen, nicht roh, und wird am h\u00e4ufigsten in eine Art Suppe oder Eintopf verwandelt. Traditionell wird es mit Huhn oder Fleisch gekocht und mit wei\u00dfem Reis, Fadennudeln und begleitet von Zitrone oder Limette serviert.\nDiese Pflanze ist reich an Eisen und hilft, die Nerven zu beruhigen und die Sehkraft zu st\u00e4rken und den Herzschlag zu stimulieren.","link":"https:\/\/yasminfood.ch\/de\/produkt-kategorie\/konserven-lebensmittel\/molokhia\/","name":"Molokhia","slug":"molokhia","taxonomy":"product_cat","parent":245,"meta":[],"menu_order":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Molokhia - Yasmin Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yasminfood.ch\/de\/produkt-kategorie\/konserven-lebensmittel\/molokhia\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Molokhia \u0627\u0644\u0623\u0631\u0634\u064a\u0641\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yasminfood.ch\/de\/produkt-kategorie\/konserven-lebensmittel\/molokhia\/\" \/>\n<meta property=\"og:site_name\" content=\"Yasmin Food\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yasminfood.ch\/wp-content\/uploads\/2025\/04\/\u062a\u0635\u0645\u064a\u0645-\u0628\u062f\u0648\u0646-\u0639\u0646\u0648\u0627\u0646-7.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"806\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/produkt-kategorie\\\/konserven-lebensmittel\\\/molokhia\\\/\",\"url\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/produkt-kategorie\\\/konserven-lebensmittel\\\/molokhia\\\/\",\"name\":\"Molokhia - 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