{"id":334,"count":5,"description":"Freekeh in Syrien oder Frik in \u00c4gypten oder in Kerala Im Norden des Irak wird Weizen oder gr\u00fcnes Weizenkorn vor dem Trocknen in gr\u00fcnem Weizen angebaut. Seine Sch\u00f6\u00dflinge werden gr\u00fcn geerntet und durch Verbrennung der Hitze ausgesetzt. Dann wird es wie Bulgur ger\u00f6stet, gekocht, wie der Brokkoli auf Fleischwasser gekocht wird und gro\u00dfe Fleischst\u00fccke dar\u00fcber gelegt werden. Normalerweise mit Joghurt gegessen.\nFryka ist eine Art von Vollkorn, die seit der Antike bekannt ist, vor allem in den arabischen L\u00e4ndern. Es hat viele ern\u00e4hrungsphysiologische und therapeutische Vorteile. Es wird aus Hartweizensamen gewonnen. Es wird geerntet, bevor es vollst\u00e4ndig ausgereift ist. Es wird ger\u00f6stet und gerieben. Es enth\u00e4lt den Geschmack von ger\u00e4ucherten Speisen und Geschmack. N\u00fcsse haben eine ovale Form und ein raues Gef\u00fchl wie Frik.","link":"https:\/\/yasminfood.ch\/de\/produkt-kategorie\/reis-getreide\/freekeh\/","name":"Freekeh","slug":"freekeh","taxonomy":"product_cat","parent":320,"meta":[],"menu_order":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Freekeh - Yasmin Food<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yasminfood.ch\/de\/produkt-kategorie\/reis-getreide\/freekeh\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Freekeh \u0627\u0644\u0623\u0631\u0634\u064a\u0641\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yasminfood.ch\/de\/produkt-kategorie\/reis-getreide\/freekeh\/\" \/>\n<meta property=\"og:site_name\" content=\"Yasmin Food\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yasminfood.ch\/wp-content\/uploads\/2025\/04\/\u062a\u0635\u0645\u064a\u0645-\u0628\u062f\u0648\u0646-\u0639\u0646\u0648\u0627\u0646-7.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"806\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/produkt-kategorie\\\/reis-getreide\\\/freekeh\\\/\",\"url\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/produkt-kategorie\\\/reis-getreide\\\/freekeh\\\/\",\"name\":\"Freekeh - Yasmin Food\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/produkt-kategorie\\\/reis-getreide\\\/freekeh\\\/#breadcrumb\"},\"inLanguage\":\"de\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/produkt-kategorie\\\/reis-getreide\\\/freekeh\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\",\"item\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/zuhause\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reis &amp; Getreide\",\"item\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/produkt-kategorie\\\/reis-getreide\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Freekeh\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/\",\"name\":\"\u064a\u0627\u0633\u0645\u064a\u0646 \u0645\u0627\u0631\u0643\u062a\",\"description\":\"Alles, was Sie brauchen, an einem Ort\",\"publisher\":{\"@id\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/#organization\"},\"alternateName\":\"Yasmin Food\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/#organization\",\"name\":\"\u064a\u0627\u0633\u0645\u064a\u0646 \u0645\u0627\u0631\u0643\u062a\",\"alternateName\":\"Yasmin Food\",\"url\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/yasminfood.ch\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/yasmin-food-header-logo.png\",\"contentUrl\":\"https:\\\/\\\/yasminfood.ch\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/yasmin-food-header-logo.png\",\"width\":330,\"height\":120,\"caption\":\"\u064a\u0627\u0633\u0645\u064a\u0646 \u0645\u0627\u0631\u0643\u062a\"},\"image\":{\"@id\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/yasminmarkt1\",\"https:\\\/\\\/www.tiktok.com\\\/@yasminmarkt\",\"https:\\\/\\\/www.instagram.com\\\/yasmin.markt1\\\/\",\"https:\\\/\\\/api.whatsapp.com\\\/send\\\/?phone=41799000104\"],\"publishingPrinciples\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/shop\\\/\",\"ownershipFundingInfo\":\"https:\\\/\\\/yasminfood.ch\\\/de\\\/shop\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Freekeh - Yasmin Food","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yasminfood.ch\/de\/produkt-kategorie\/reis-getreide\/freekeh\/","og_locale":"de_DE","og_type":"article","og_title":"Freekeh \u0627\u0644\u0623\u0631\u0634\u064a\u0641","og_url":"https:\/\/yasminfood.ch\/de\/produkt-kategorie\/reis-getreide\/freekeh\/","og_site_name":"Yasmin Food","og_image":[{"width":1536,"height":806,"url":"https:\/\/yasminfood.ch\/wp-content\/uploads\/2025\/04\/\u062a\u0635\u0645\u064a\u0645-\u0628\u062f\u0648\u0646-\u0639\u0646\u0648\u0627\u0646-7.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/yasminfood.ch\/de\/produkt-kategorie\/reis-getreide\/freekeh\/","url":"https:\/\/yasminfood.ch\/de\/produkt-kategorie\/reis-getreide\/freekeh\/","name":"Freekeh - Yasmin Food","isPartOf":{"@id":"https:\/\/yasminfood.ch\/de\/#website"},"breadcrumb":{"@id":"https:\/\/yasminfood.ch\/de\/produkt-kategorie\/reis-getreide\/freekeh\/#breadcrumb"},"inLanguage":"de"},{"@type":"BreadcrumbList","@id":"https:\/\/yasminfood.ch\/de\/produkt-kategorie\/reis-getreide\/freekeh\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","item":"https:\/\/yasminfood.ch\/de\/zuhause\/"},{"@type":"ListItem","position":2,"name":"Reis &amp; Getreide","item":"https:\/\/yasminfood.ch\/de\/produkt-kategorie\/reis-getreide\/"},{"@type":"ListItem","position":3,"name":"Freekeh"}]},{"@type":"WebSite","@id":"https:\/\/yasminfood.ch\/de\/#website","url":"https:\/\/yasminfood.ch\/de\/","name":"\u064a\u0627\u0633\u0645\u064a\u0646 \u0645\u0627\u0631\u0643\u062a","description":"Alles, was Sie brauchen, an einem Ort","publisher":{"@id":"https:\/\/yasminfood.ch\/de\/#organization"},"alternateName":"Yasmin Food","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yasminfood.ch\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/yasminfood.ch\/de\/#organization","name":"\u064a\u0627\u0633\u0645\u064a\u0646 \u0645\u0627\u0631\u0643\u062a","alternateName":"Yasmin Food","url":"https:\/\/yasminfood.ch\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/yasminfood.ch\/de\/#\/schema\/logo\/image\/","url":"https:\/\/yasminfood.ch\/wp-content\/uploads\/2025\/05\/yasmin-food-header-logo.png","contentUrl":"https:\/\/yasminfood.ch\/wp-content\/uploads\/2025\/05\/yasmin-food-header-logo.png","width":330,"height":120,"caption":"\u064a\u0627\u0633\u0645\u064a\u0646 \u0645\u0627\u0631\u0643\u062a"},"image":{"@id":"https:\/\/yasminfood.ch\/de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/yasminmarkt1","https:\/\/www.tiktok.com\/@yasminmarkt","https:\/\/www.instagram.com\/yasmin.markt1\/","https:\/\/api.whatsapp.com\/send\/?phone=41799000104"],"publishingPrinciples":"https:\/\/yasminfood.ch\/de\/shop\/","ownershipFundingInfo":"https:\/\/yasminfood.ch\/de\/shop\/"}]}},"_links":{"self":[{"href":"https:\/\/yasminfood.ch\/de\/wp-json\/wp\/v2\/product_cat\/334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yasminfood.ch\/de\/wp-json\/wp\/v2\/product_cat"}],"about":[{"href":"https:\/\/yasminfood.ch\/de\/wp-json\/wp\/v2\/taxonomies\/product_cat"}],"up":[{"embeddable":true,"href":"https:\/\/yasminfood.ch\/de\/wp-json\/wp\/v2\/product_cat\/320"}],"wp:post_type":[{"href":"https:\/\/yasminfood.ch\/de\/wp-json\/wp\/v2\/product?product_cat=334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}