{"id":349,"count":7,"description":"Animal ghee is a fat extracted from fat milk sheep or cow, it is the perfect food because of its properties and powerful stimulant, but we always hear that animal ghee is harmful and must be avoided because it causes stiffness of arteries and blood clot but we do not know that it has various benefits and great nutritional value, It contains minerals and vitamins important to the body such as vitamin A, B, B1, and also useful to calm the mental health and mood, and works to smoothing and moisturizing, the hair, and do treatment for its problems, it enters the preparation of many dishes and sweets, especially in the month of Ramadan. 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