chickpeas is one of the most important and most consumed foods in the Arab world, especially in the Levant. It is also widely used in Italian, Greek, Indian and Middle Eastern cuisine. It is come with a range of potential health benefits because it contains a high percentage of protein, fiber, minerals and calcium.It can be eaten raw green, cooked or grilled .though the most common type of chickpea appears round and beige, other varieties can be black, green, and red.
